Healthy Banana Cake Recipes For Slimming World Dieters
Do you want to enjoy a delicious banana cake without feeling guilty? If you are on a Slimming World diet, you can still indulge in your sweet tooth cravings with these healthy banana cake recipes. Not only are these recipes free of added sugars, but they also have healthy fats and other nutritious ingredients to keep you looking and feeling your best.
Ingredients
- 2 ripe bananas, mashed
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 3/4 cup plain Greek yogurt
- 2 eggs
- 1/4 cup coconut oil
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 cup raisins (optional)
Instructions
Preheat your oven to 350 degrees F. Grease an 8-inch round cake pan and set aside.
In a large bowl, mix together the mashed bananas, eggs, Greek yogurt, coconut oil, and vanilla extract. In a separate bowl, sift together the flour, baking powder, baking soda, cinnamon, and nutmeg. Slowly add the dry ingredients to the wet ingredients and mix until just combined. Fold in the raisins, if using.
Pour the batter into the prepared cake pan and bake for 25-30 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow the cake to cool for 10 minutes before removing it from the pan and transferring it to a cooling rack.
Nutrition
This banana cake recipe serves 8 and each serving has the following nutrition facts:
- Calories: 262
- Fat: 9.4 g
- Carbohydrates: 36.8 g
- Protein: 6.8 g
- Fiber: 1.8 g
- Sugar: 14.8 g
- Sodium: 202 mg
This recipe is a great way to get your sweet tooth fix without overindulging. It's also an excellent source of fiber and protein, which helps keep you feeling full for longer. Plus, the added bonus of being packed with healthy fats from the coconut oil helps to keep your energy levels up.
These healthy banana cake recipes are perfect for days when you're craving something sweet. They are simple to make and are sure to satisfy any sweet tooth. Plus, they are healthy enough to fit into your Slimming World diet plan. So why not give them a try today?
If you're looking for more healthy recipes to try, be sure to check out the other recipes on the Slimming World website. You'll find a wide variety of recipes that are easy to make and are sure to keep you on track with your weight loss goals.
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