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Salmon Cakes For Toddlers - A Deliciously Healthy Recipe

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Super Simple Salmon Cakes Tried & True Recipes
Super Simple Salmon Cakes Tried & True Recipes from www.triedandtruerecipe.com




If you’re looking for a healthy and delicious meal for your toddler, look no further than these salmon cakes. Packed with flavor and nutrition, these salmon cakes are sure to be a hit with your little one. Plus, they can easily be adapted to suit your family’s dietary needs. Read on to learn more about this simple and nutritious recipe.

Ingredients



To make these delicious salmon cakes, you will need the following ingredients:

  • ½ cup cooked salmon (canned or fresh)
  • 1 large egg, lightly beaten
  • ¼ cup finely chopped onion
  • ½ cup cooked rice, cooled
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon Dijon mustard
  • 1 cup panko breadcrumbs
  • 1 teaspoon olive oil

Instructions



To make these delicious salmon cakes, follow the steps below:

  1. In a medium bowl, combine the salmon, egg, onion, rice, parsley, and mustard. Mix until well combined.
  2. In a separate bowl, combine the panko breadcrumbs and olive oil. Mix until the breadcrumbs are evenly coated with the oil.
  3. Form the salmon mixture into 4 patties. Dip each patty in the breadcrumb mixture, coating evenly on both sides. Place the patties on a greased baking sheet.
  4. Bake the salmon cakes in a preheated 350°F oven for 15 minutes. Flip the salmon cakes, then bake for an additional 5 minutes, or until golden brown.
  5. Serve the salmon cakes warm with your favorite sides.

Nutrition



These delicious salmon cakes are a nutritious and delicious meal for toddlers. Each patty contains approximately:

  • 101 calories
  • 5 grams of fat
  • 7 grams of carbohydrates
  • 10 grams of protein
  • 2 grams of dietary fiber
  • 187 milligrams of sodium


These salmon cakes are a great way to get your toddler to eat more fish. Not only are they filled with flavor, but they are also packed with essential vitamins and minerals like omega-3 fatty acids and vitamin B12. Plus, they are a great source of protein and are low in fat and calories.

These salmon cakes can also be easily adapted to suit any dietary needs. For a gluten-free version, simply swap out the panko breadcrumbs for a gluten-free alternative, such as crushed gluten-free cereal or quinoa flakes. For a vegan version, use a flax or chia egg instead of a regular egg. You can also swap the cooked salmon for tofu, tempeh, or cooked beans.

These salmon cakes are a great way to get your toddler to eat more fish. Not only are they delicious and nutritious, but they are also easy to make and can be adapted to suit any dietary needs. Give this recipe a try and you’re sure to have a happy and healthy toddler!

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