Vegetarian Steamed Yam Cake Recipe
Are you looking for an easy and delicious vegetarian dish? Steamed yam cake is a popular Chinese dish and a great vegetarian alternative to the traditional meat-centric dishes. This recipe is so versatile that you can enjoy it as a side dish, as an entrée, or even as a snack. It is also very nutritious, as it is made with yam and other healthy ingredients. Plus, it is a great way to get your daily dose of fiber and vitamins.
Ingredients
- 1 large yam, peeled and cubed
- 1 cup all-purpose flour
- 2 tablespoons cornstarch
- 1 teaspoon sugar
- ½ teaspoon baking powder
- Pinch of salt
- 1 tablespoon vegetable oil
- ½ cup water
Instructions
1. In a food processor or blender, blend the yam until it forms a paste.
2. In a medium bowl, combine the flour, cornstarch, sugar, baking powder, and salt.
3. Add the vegetable oil and yam paste and mix until the ingredients are well incorporated.
4. Slowly add the water and mix until the batter is smooth and has a cake-like consistency.
5. Grease a steamer with some vegetable oil and pour the batter into the steamer.
6. Steam the cake for 20 minutes or until it is cooked through.
7. Let the cake cool for a few minutes before serving.
Serving Suggestions
This steamed yam cake is delicious served as-is or with a drizzle of soy sauce or sweet chili sauce. For a more substantial meal, you can serve the cake with steamed vegetables, such as broccoli, carrots, and bok choy. You can also add some grilled tofu or tempeh for a complete meal.
Storage Tips
The steamed yam cake can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply steam the cake in the steamer for a few minutes before serving.
Nutrition
This steamed yam cake is a nutritious and delicious vegetarian dish. One serving (1/6 of the cake) contains approximately:
- Calories: 180
- Fat: 5g
- Carbohydrates: 28g
- Protein: 4g
- Fiber: 3g
- Vitamin A: 16%
- Vitamin C: 4%
- Calcium: 4%
- Iron: 8%
Conclusion
This steamed yam cake is a great vegetarian alternative to the traditional meat-centric dishes. It is a nutritious and delicious dish that is perfect for any meal. Plus, it is easy to make and can be served as a side dish, an entrée, or a snack. Whether you are a vegetarian or not, this steamed yam cake is sure to be a hit. Give it a try today and enjoy!
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