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Soul Food Salmon Cakes Recipe

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Super Simple Salmon Cakes Low Tox Life Recipe Salmon cakes, Healthy recipes, Soul food
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It's time to try something new when it comes to dinner. Salmon cakes are one of the best soul food recipes, and they are the perfect way to mix up your dinner routine. This southern-style salmon cakes recipe is sure to be a hit with your family. It's full of flavor, and it's packed with nutrition. You'll love the combination of salmon, sweet potatoes, and fresh herbs. Plus, it comes together quickly and easily. Read on to learn how to make this delicious recipe.

Ingredients

This recipe calls for the following ingredients:

  • 1 pound of skinless salmon fillets
  • 1 large sweet potato, peeled and grated
  • 1/2 cup of plain dry breadcrumbs
  • 1/4 cup of chopped fresh parsley
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of dried thyme
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of ground black pepper
  • 2 tablespoons of olive oil

Instructions

To make this recipe, you will need to follow these steps:

  1. Start by preheating your oven to 400 degrees Fahrenheit.
  2. In a medium-sized mixing bowl, combine the grated sweet potato, breadcrumbs, parsley, garlic powder, onion powder, smoked paprika, thyme, salt, and pepper.
  3. Cut the salmon fillets into 1-inch cubes and add them to the sweet potato mixture. Use your hands to gently combine the ingredients.
  4. Form the mixture into 8 equal-sized patties. Place the patties on a greased baking sheet.
  5. Drizzle the olive oil over the patties. Bake for 15 minutes, or until the patties are golden brown and cooked through.
  6. Serve the salmon cakes with your favorite sides. Enjoy!

Nutrition

These salmon cakes are packed with nutrition. Each serving (2 cakes) contains the following:

  • 300 calories
  • 14g of fat
  • 20g of protein
  • 20g of carbohydrates
  • 2g of fiber
  • 2g of sugar
  • 364mg of sodium

These salmon cakes make a great lunch or dinner option. They are full of flavor and nutrition, so you can feel good about serving them to your family. Plus, they come together quickly and easily, so they are a great option for busy weeknights. Give this soul food salmon cakes recipe a try and see what you think!

If you loved this recipe, be sure to check out our other soul food recipes. From classic fried chicken to creamy mac and cheese, we have something for everyone. You’ll love the comfort food flavors and the convenience of these quick and easy recipes. Try them out today and enjoy!


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