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Swedish Flop Cake Chicago Recipe


Cinnamon Flop Cake Recipe Snack cake, Just desserts, Pastry desserts
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When it comes to comfort food, Swedish Flop Cake is one of the most beloved recipes in Chicago. This classic dish is a creamy, cheesy, buttery casserole that is sure to please the whole family. It is a great option for a weeknight dinner, or as a side dish for a potluck or gathering. The creamy texture of the dish is complemented by the crispy, cheesy topping. This recipe is a great way to bring a little of Chicago's flavor to your own kitchen.

Ingredients

  • 1 cup butter
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg
  • 1/2 cup milk
  • 2 eggs, lightly beaten
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup grated cheddar cheese
  • 1/2 cup grated mozzarella cheese

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. In a large skillet, melt the butter over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. Remove from heat and set aside.
  3. In a large bowl, whisk together the flour, baking powder, salt, pepper, and nutmeg. Add the milk and eggs, and stir until just combined.
  4. Stir in the onion and garlic mixture, the Parmesan, cheddar, and mozzarella cheeses, and mix until all ingredients are incorporated.
  5. Lightly grease a 9x13-inch baking dish and pour the batter into the prepared dish. Smooth the top with a spatula.
  6. Bake for 35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
  7. Remove from oven and let cool for 10 minutes before serving.

Nutrition



This Swedish Flop Cake recipe is hearty and full of flavor. It contains a good balance of protein, carbohydrates, and healthy fats. One serving of this dish will provide you with a good amount of protein, fiber, and fatty acids. Here is the nutrition breakdown per serving:

  • Calories: 400
  • Fat: 18 grams
  • Carbohydrates: 38 grams
  • Protein: 17 grams
  • Fiber: 3 grams
  • Sodium: 500 milligrams


This dish also contains essential vitamins and minerals such as Vitamin A, Vitamin C, Iron, and Calcium. The healthy fats and protein content make this a perfect dish for growing kids and active adults.

Swedish Flop Cake is a delicious and comforting meal that is sure to please everyone in your family. Not only is it full of flavor, but it is also a great way to get in some good nutrition. Whether you’re looking for a weeknight dinner or a potluck side dish, this recipe is a great option. Give it a try and let us know how you like it!

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