Vegan Mango Cake Recipe
Welcome to the world of vegan baking! If you’re looking for something delicious yet healthy, this vegan mango cake is the perfect choice. This cake is made with simple ingredients, is incredibly moist, and has the perfect sweetness from the mango. Not to mention, it’s naturally gluten-free and grain-free as well. So if you’re looking for a healthy vegan dessert that’s sure to impress, this is the perfect recipe.
Ingredients
- 2 cups almond flour
- ½ cup coconut sugar
- ½ teaspoon baking soda
- ¼ teaspoon baking powder
- ¼ teaspoon salt
- 2 ripe mangos, peeled and diced
- ¼ cup coconut oil, melted
- 2 tablespoons almond milk
- 2 tablespoons maple syrup
- 2 teaspoons vanilla extract
- 1 teaspoon ground cinnamon
Instructions
Preheat your oven to 350 degrees Fahrenheit. Grease an 8-inch round cake pan with a bit of coconut oil and set aside.
In a large bowl, whisk together the almond flour, coconut sugar, baking soda, baking powder, and salt.
In a separate bowl, mash the mango with a fork until it’s mostly smooth. Add the coconut oil, almond milk, maple syrup, and vanilla extract and mix until combined.
Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
Pour the batter into the prepared cake pan and spread it out evenly. Sprinkle the top of the cake with the ground cinnamon.
Bake for 25-30 minutes, or until a toothpick comes out clean. Let the cake cool for 10 minutes before serving.
Nutrition
This vegan mango cake is packed with healthy and nutritious ingredients. Almond flour is low in carbs and high in protein, fiber, and healthy fats. Coconut sugar is a natural sweetener that has a lower glycemic index than regular sugar. And mangos are an excellent source of vitamin C, beta-carotene, and fiber.
Per serving, this vegan mango cake contains approximately 223 calories, 13g of fat, 15g of carbohydrates, and 5g of protein. It also provides a good source of fiber, vitamin C, and other nutrients.
Serving Suggestions
This vegan mango cake is delicious as is, but you can also dress it up with a few toppings. Try topping it with a dollop of coconut cream, a drizzle of maple syrup, or a sprinkle of crushed nuts for extra flavor. You can also serve it with fresh fruit or a scoop of vegan ice cream for a fun twist.
This vegan mango cake is perfect for any occasion. Serve it for brunch, a birthday party, or just a special treat. It’s sure to be a hit with everyone!
Storage
This vegan mango cake can be stored in an airtight container in the refrigerator for up to 3 days. The cake can also be frozen for up to 2 months. To reheat, simply place the cake in a preheated oven at 350 degrees Fahrenheit for 8-10 minutes.
Tips and Tricks
For best results, make sure to use ripe mangos. If they’re not ripe, they won’t be sweet enough. You can also use frozen mangos if you don’t have access to fresh ones.
Make sure to not overmix the batter. This can result in a dense and gummy texture.
For a gluten-free version, use a certified gluten-free baking powder.
Conclusion
This vegan mango cake is the perfect healthy treat. It’s easy to make and requires only a few simple ingredients. Plus, it’s naturally gluten-free and grain-free, making it a great choice for those with dietary restrictions. So if you’re looking for a delicious vegan dessert that’s sure to impress, this vegan mango cake is the perfect choice. Enjoy!
Post a Comment for "Vegan Mango Cake Recipe"