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Smoked Trout Fish Cakes Recipe

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smoked trout cake Recipes, Cooking recipes, I love food
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This smoked trout fish cakes recipe is easy to make with a few simple ingredients. It’s a great way to have a delicious meal that’s ready in no time. Smoked trout provides a unique and delicious flavor to the fish cakes. They are perfect for a quick and easy lunch or dinner. Serve with a side of your favorite vegetables for a complete meal.

Ingredients

  • 1/2 lb smoked trout, skinned and cut into small pieces
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 2 tablespoons freshly chopped parsley
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon sea salt
  • 4 tablespoons olive oil, for frying

Instructions

In a large bowl, combine all of the ingredients except for the olive oil. Mix together until everything is evenly distributed. Using your hands, form the mixture into small patties. In a large skillet, heat the olive oil over medium heat. Place the patties in the skillet, making sure to give them some space. Cook for about 4 minutes per side, or until golden brown and cooked through.

Transfer the cooked fish cakes to a plate lined with a paper towel to absorb any excess oil. Serve with your favorite side dishes. Enjoy!

Nutrition

This smoked trout fish cakes recipe is a great option for anyone looking for a healthy and delicious meal. The smoked trout provides a unique flavor and is a great source of protein. The onions and garlic provide lots of flavor, while the parsley adds a hint of freshness. The olive oil adds healthy fats and helps to cook the fish cakes.

One serving of this smoked trout fish cakes recipe provides about 200 calories, 12 grams of fat, 14 grams of protein, and 8 grams of carbohydrates. It’s a great source of vitamins A, C, and K. The fish cakes are also a good source of calcium, iron, and magnesium.

This smoked trout fish cakes recipe is a great way to get a healthy and delicious meal on the table in no time. The combination of flavors is unique and delicious. Serve with a side of your favorite vegetables for a complete meal. Enjoy!


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